DB Pullover

youtube.com/watch?v=UZ5K1-iTawA&list=PLHdLdhg1dGLpmmXezdk4m7PF9pSZyvEuG&index=187
Place one dumbbell in each hand. Extend your arms over your chest with the palms facing each other. Keep the elbows slightly bent and soft. Keep a strong back and core while you inhale and extend the weights back and over your head.

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