Reverse Sled Drag

youtube.com/watch?v=zLrtxym3U_s&list=PLHdLdhg1dGLpmmXezdk4m7PF9pSZyvEuG&index=228
Setup in an athletic position with your body inclined away from the sled at roughly 45 degrees and your arms extended. Drive the sled forward by extending each leg and flexing the quad. Repeat until you reach the desired number of steps, distance, or time.

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