Single Arm Kettlebell Overhead Squat

youtube.com/watch?v=ttQsFYDLQO0&list=PLHdLdhg1dGLpmmXezdk4m7PF9pSZyvEuG&index=169
Hold a kettlebell in your hand and extend your arm so it’s directly above your head, with your legs shoulder-width apart. Bend your knees and lower yourself into a squat, keeping the kettlebell extended. Use your other arm to balance, then return to starting position and repeat.

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