Single Arm Sled Pull

youtube.com/watch?v=AYYTOjhOOTk&list=PLHdLdhg1dGLpmmXezdk4m7PF9pSZyvEuG&index=303
Reach forward and pull the sled toward you, moving your hands, one in front of the other, as many times it takes until the sled is at your feet. Expert tip: This is similar to the sled row. “If power is your goal, then pull with an explosive movement for fewer reps,” Krajewski says.

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