Snatch Grip Romanian Deadlift

youtube.com/watch?v=uhf93YpV6mA&list=PLHdLdhg1dGLpmmXezdk4m7PF9pSZyvEuG&index=571
Assume a double overhand snatch grip and deadlift the weight into position at the top with the hips and knees locked out. Begin the RDL by pushing your hips back and hinging forward until the bar is just below knee height.

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