Tire Flip

youtube.com/watch?v=ZVYfrKju-Ik&list=PLHdLdhg1dGLpmmXezdk4m7PF9pSZyvEuG&index=408
1. Start strong. Start with your feet and hips shoulder-width apart. …

2. Watch your hands. Make sure as you underhand grip the tire, you place your hands onto the treads. …

3. Power is key. Now you’re ready for take off.

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